Dr Vecoh Lifestyle Wellness and Behaviour Reset

Experienced Medical Doctor, Health and Wellness Coach and Author

Subscribe here to get my newsletter where I provide insights, tools, and information (plus a bit of inspiration) on how to change unhealthy lifestyles and habits that cause anxiety, mental stress, insomnia, fatigue and lifestyle diseases such as diabetes, hypertension and obesity. I use my decade of clinical experience and coaching skills to share practical insights suitable for professionals and entrepreneurs. I share research-based and trends in health & wellness tips, self-care, and lifestyle change ideas. Enter your best email to subscribe now to my newsletter. (You can unsubscribe at any time.)

Posts Recommendations

Creators I recommend

These are fellow creators that I follow, and you should too. Check them out!

Tanya Harris

Hi, I'm Tanya, creator and owner of My Forking Life LLC. I provide all kinds of delicious recipes that focus on Southern and Caribbean cuisines. I also love kitchen gadgets and have many popular recipes made in air fryers, slow cookers, and pressure cookers.

Meticulously tested vegan recipes.

Join our community of 100,000+ and become a better plant-based cook 👩🏽‍🍳

by Mike Vardy

Every week Mike Vardy (fka The Productivityist) shares ideas, insights, and inspiration designed to improve your relationship with time and help you stop "doing" productive and start being productive.

by Dr. Megha Mathur

I help women professionals who are DONE dieting end emotional overeating, feel freedom around food & lose the extra weight sustainably. The Era I Lived In PLUS newsletter delivers ideas on sustainable weight loss, self-acceptance & empowerment to transform lives by supporting, empowering and inspiring.

Dr Vecoh Lifestyle Wellness and Behaviour Reset

My Forking Life | Easy and Delicious Recipes

Rainbow Plant Life by Nisha Vora

ATTN: Weekly Insights on Time and Tasks

Ideas on sustainable weight loss & healthy living