Dr Vecoh Lifestyle Wellness and Behaviour Reset

Experienced Medical Doctor, Health Coach and Author

Subscribe here to get my newsletter where I provide insight, tools, and information (plus a bit of inspiration) on how to change unhealthy behaviours and habits that cause mental stress, insomnia, fatigue and lifestyle diseases such as diabetes, hypertension and obesity. I use my decade of clinical experience and coaching skills to share practical insights suitable for professionals and entrepreneurs. I share research-based health & wellness tips, self-care, and lifestyle change ideas. Enter your best email to subscribe now to my newsletter. (You can unsubscribe at any time.)